You will reap the benefits of massage if it becomes a regular part of your life. Consistent massages drastically improve your overall health, mobility, physical and mental balance. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to be the best version of yourself. In turn, I will explain the treatment, expectations and what you will gain during and after your therapy..
Massage is a tool to help heal. Whether it's stress, illness or injury to yourself, the goal is to help heal you through deep therapeutic massage. The benefits of massage can be absolutely life changing.
Deep Tissue Massage reaches deeper layers of muscles by working through the outer layer and getting to those deep sometime stubborn muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Sports Massage is to melt away muscle tension and increase the blood flow to your heart. Sports Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility and range of motion in the body. This massage is beneficial for athletes and individuals who participate in sports. Also is a huge benefit to those who sit for long periods of time without activities.
Therapeutic massage has many health benefits in the short term and long term of your overall body and health. All trigger points are located and targeted to relieve pain improve mobility and reduce pain in specific areas. This allows your body to relax and release tension and stress.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.